Friday, 12 September 2014

Benefits of Ginger Tea

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Ditch your caffeine and ginger up your life with ginger tea! Ginger is the root of the plant enriched with vitamin C and magnesium. It has innumerable benefits and makes a tasty tea too. Ginger can be added in curries, biscuits or cakes for flavor but if you want to enjoy the health benefits it provides then ginger tea is the best way. It is easy to prepare and you can experiment with the tea by adding honey or lemon at times. 

Benefits of Ginger Tea
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Wednesday, 10 September 2014

Exercise Tips to Control High Blood Pressure

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An hour of exercise a day, keeps the doctor away! Exercise is the best cure for all the diseases. A regular exercise schedule can keep you away from medicines, injections and hospital. Working out that flab on the belly has many benefits other than weight loss-
Exercise Tips to Control High Blood Pressure

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Monday, 8 September 2014

15 Super Brain Foods for Kids

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Childhood is the period when brain fully develops and it seeks nutrition for its growth. It is important to pay more attention to what your child eats and what he doesn't. The life of your kid is not as easy as you had it in your days. He/she has to deal with school, extracurricular activities, sports, hobby classes, homework, peer pressure and what not. In the pace of today’s world if someone lags behind, he/she is left behind. If your child is not able to grasp things fast, is unable to cop up with the pressure or simply feels tired after any activity, then maybe it is time to rethink about the lifestyle and food you are providing your child with. 

Top 15 Super Brain Foods for Kids
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Friday, 5 September 2014

How to Stop Back Pain During Pregnancy

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Pregnancy is the most beautiful event of a woman’s life. The feeling of a life growing inside you brings whirlpool of emotions. The care, love, worry, bliss, all the motherly feelings start taking shape inside you and you wonder that you are able to feel something with such a depth. As if the emotions have expanded their limits and touched a new horizon.

Backpain During Pregnancy
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Wednesday, 3 September 2014

How to Get Rid of Stomach Ache Fast

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The Stomach is a part of the digestive system. It controls and affects the metabolism of the body and a minor disturbance in its working may lead to bigger problems. The secret to a healthy body lies in its healthy stomach. A pain in the stomach may disturb the whole-day activity of a person. You can work with a headache for once, but working with a stomach ache is impossible. There can be many reasons behind a stomach ache. Recognizing the reason is an essential step in curing the ache.

How to Get rid of Stomach Pain

How to Get Rid of Stomach Ache:

Every stomach ache is of different nature. One needs to pin down the right nature of ache to explore and apply the right remedy. 

Following are the common types of stomach aches-

+ A stabbing pain in the peripheral of the stomach. 
+ A dull but constant pain generally spread all over the stomach.
+ Menstrual cramps.
+ Cramps due to excessive exercising.
+ A burning sensation in the stomach.

Causes of Stomach Ache:
The next step is to know the cause behind your stomach ache. Following are the few causes of stomach ache-

The first and foremost reason that comes to anybody’s mind is that it can be due to indigestion. Indigestion is marked by symptoms like, full stomach feeling, Gas formation, ache that makes the stomach to growl and burning sensation because of acidity.

Gallstone

Gall bladder is a duct protruding out of the liver, producing and storing bile juices. Stone formation in the gall bladder can give you a strong pain in the right side of the upper abdomen. Eating fatty and greasy food can aggravate the situation. 

Intolerance to Dairy Products

The allergy of the stomach from lactose products can cause a mild pain in the stomach, causing diarrhea in some cases. This is a very common stomach issue.

Constipation

If you do not defecate more than thrice a week and you have a strained, incomplete and hard stool evacuation, then, you are suffering from constipation. The pain is mild and is accompanied with a feeling of bowel pressure, all the time. It is characterized by the swollen lower abdomen. 


Ulcers

Ulcers are inflammation in the stomach’s inner wall. Usually it is the result of excessive acid in the stomach.

Home Remedies for Stomach Ache

There are few natural remedies that can magically heal your stomach ache.

>> A hot cup of chamomile tea is a healing medicine for stomach ache that very few people know. It helps in easing out the cramps in the stomach, relaxes the muscles of the abdomen and soothes the digestive organs like stomach, duodenum, pancreas etc. 

>> 1 tbsp of carom seeds with rock salt, taken with water, helps effectively in stomach pain. It is the fastest way to get rid of stomach ache.

>> Heat compression help in the pain arising in stomach because of menstruation. They relax the muscles of lower abdomen and reduce swelling too.

>> Soda water can cure the pain caused by acidity in stomach. It reacts with acid and neutralizes it. Soda water can be prepared at home by mixing baking soda and water.

>> Lemon and peppermint have cooling properties and helps in stomach ache when the heat of the stomach rises.


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Monday, 1 September 2014

How to Get Rid Of Hickeys Fast

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You get up in the morning, all perked up with last night’s action, looking into the mirror smiling and there! There it is! There it is, to make your world crumble down, to give you nightmare in the morning. Hickeys are the worst gossip mongers you can ever have. They publish the previous night’s story on your neck. You must be fed up of concealing it with makeup. Here are a few tips to remove the hickeys fast and with less makeup. But first, let us understand what causes a hickey?
How to Get Rid Of Hickeys Fast
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Friday, 29 August 2014

How to Get Rid of Dandruff Naturally

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Is the biggest issue of your life you itchy, oily, messy scalp that has dandruff thriving on it for ages and doesn't seem to go away ever? Then, take a sigh of relief because you've reached just the right place. We are about to spell you the magical solution to get rid of dandruff naturally. Wondering how? Read on to find out: Dandruff is one of the most common scalp problems that occurs on the skin surface of your head and these flakes multiply continuously because of the accumulation of dead skin near the roots that ultimately blocks the sebaceous glands. This, in turn, leads to oily and sweaty surface which is the ideal requirement for the appearance of dandruff.

Dandruff
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How to Get Rid Of Pink Eye Fast

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Pink eye, also known as conjunctivitis is a contagious and well-known eye problem. It is a contagious viral infection in the outermost layer of the eye and inside surface of the eyelid. This infection is common at this time of the year as the pollen count is high and the allergies are extensive. The immunity of people is low at this time and these kinds of allergies and infections and prone to take place. This infection mainly takes place with small children as they have less immunity and they fall sick very easily.

How to Get Rid of Pink Eye Fast
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How to get rid of Razor Burn Fast

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People who use razor to clean their unnecessary hair mostly experience the problem of razor burns. Razor burns are experienced when you use blunt razor blades or an inappropriate technique of shaving. It is an irritation in the skin that appears after shaving. The skin starts burning and you can experience red rashes as soon as you shave. These razor burns disappear after few hours depending upon the severity of the rashes.

How to get rid of Razor Burn Fast

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How to Get Rid of Eczema Naturally

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Eczema is a skin disease that is commonly seen nowadays. This diseases cause irritation and a sensation of burn on the skin. It is also known as dermatitis. This skin disease is mostly referred as a contagious on but it is not. Dermatitis or Eczema is often termed as heredity, if your ancestors suffered from this disease then there are more chances of you suffering from it.
How to Get Rid of Eczema Naturally

Causes of Eczema:

The main cause of Eczema is yet to be known but doctors have come to a conclusion that it is triggered by some factors:

>> Occurrence of hormonal changes in the body.
>> Stress and tension are other prime causes eczema.
>> Changes or variations in the body temperature can be a cause of dermatitis.
>> Germs and bacteria that prevail on dirty clothes when you wear them.
>> Asthma is another cause of eczema.
>> Dandruff can be a major cause of eczema that can cause the skin to suffer.
Symptoms of Eczema:

Sometimes, it is very easy to spot or recognize eczema but sometimes it becomes very difficult to differentiate it from other diseases. 

>> Your skin will start experiencing itching and redness forming a thick skin. >> This is generally the beginning of eczema.
>> You will be able to notice wet blemishes and marks on your skin.
>> The wet blemishes will turn out to be dry, scaly and dark after sometime.
>> Bleeding and Scabbing can also be noticed after sometime.

How to get Rid of Eczema Fast:

Eczema or dermatitis has a cure with the medical sciences. There are traditional and effective medicines that can cure eczema efficiently. Several types of ointment can help you get rid of eczema or dermatitis effectively.Some of the ways to treat eczema are:

Eczema Naturally

With oral medicines and ointments that can be used to cure Eczema, there are various natural and home remedies that can help you get rid of this skin disease. Some of the home remedies are:

Olive Oil: 

It is an old and traditional method to cure and heal eczema. You can apply olive oil on the infected part of the skin and massage gently on it. You can see a huge difference in your skin after you repeat it for sometime regularly. Practice this procedure twice a day to get good results.

Turmeric: 

Curcuma is an anti-inflammatory agent in Turmeric. It tends to cure skin diseases effectively.  To attain effective results, you can mix 1 teaspoon of turmeric powder to a little quantity of milk and around half teaspoon of round white rice. Make a paste out of this mixture and apply this paste on the infected part and rub it gently. Wash it with normal water after 15 minutes. This will help in getting relief from eczema.

Cold Compression: 

You can use ice cubes on the infected area and get rid of the burning sensation that is caused by eczema. Ice water will hydrate your skin that is infected by dermatitis and will heal it fast.

Aloe Vera: 

Aloe Vera is a natural moisturizer that helps in improving the texture of the skin that has been infected by eczema. Try applying the Aloe Vera gel on the infected part and then washing it with lukewarm water after sometime.

Fish Oil: 

Fish Oil contains Omega-3 that helps in curing the eczema redness and blemishes. Apply Fish oil at least twice a day to cure eczema.

Try these remedies and get rid of eczema forever.
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How to Stop Stuttering Fast

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A speech impediment is always one of the reasons why most people feel under-confident since their young age. It can at times lead a person into a very embarrassing and unpleasant situation which nobody would want to fall in. However, nobody can be blamed for such a problem. At many instances people feel very low and ultimately feel that they are at fault, however such is not the case. A person should lose their confidence and give in to the trouble; rather they should make attempts to get over it. Therefore, rather than focusing on what others would think about you if your falter while speaking, you should concentrate on overcoming the issue. 

How to Stop Stuttering Fast

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6 Essential Oils for Weight Loss

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Natural essential oils have always proved to be extremely helpful for a number of skin problems and other issues; however, many of them are all used for the purpose of weight loss. These essential oils are sure to help you accomplish your weight loss goals by the following –

6 Essential Oils for Weight Loss

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How to Get Rid of Morning Sickness in Pregnancy

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Morning Sickness, often called nausea or vomiting is experienced usually during the first three months of pregnancy. Most of the pregnant women suffer from this problem. This is the first symptom that can be felt in pregnancy. This usually happens because of sudden hormonal changes in the body. Morning sickness is not only limited to mornings but it can happen anytime. Sometimes, the reason for morning sickness is the deficiency of Vitamin B in the body. 
How to Get Rid of Morning Sickness in Pregnancy
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How to Get Rid of Constipation Fast

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Constipation is a critical health issue that is usually taken lightly by many of us. Headache, fatigue and brain fog are some of the problems that are faced during constipation. Constipation often indicates the diet choice that does not suit our body. Constipation can also cause detrimental toxins to build up in the body. In order to get rid of constipation, you can carry out the following home remedies:
Rid of Constipation Immediately

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How to Get Rid Of Gas Pains Fast Naturally

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Intestinal gas or gas pain in the stomach is a condition that everyone has to face from time to time. Normally, a sign of severe disease abdominal gas pressure can be uncomfortable and embarrassing, and can occasionally produce sharp pains that may incorrectly suggest symptoms of gallstones or appendicitis. 

How to Get Rid Of Gas Pains Fast
How to get rid of gas pains

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